Heart Healthy

Sunrise Smoothie

May 27th, 2009 | By Nate F | Category: Diabetic, Heart Healthy, Low-carb, Low-fat, Quick, Recipes, Vegetarian

This recipe can be used with 2% reduced-fat milk, but many people preferred the taste with soy milk. Any fruit will work. Strawberries or peaches are recommended.
Yield:
5 servings (serving size: 1/2 cup)
Ingredients:
* 4 cubed peeled kiwifruit (about 3/4 pound)
* 2 medium ripe bananas, cut into 1-inch pieces
* 4 fruit-flavored green tea bags
* 1 1/2 cups [...]